Medifast Difference
What’s the Medifast Difference?
Experienced, professional counseling.
Personalized support and one-on-one counseling from
Our Medifast Weight Control Counselors are what sets
our program apart. We’re with you every step of the way.
Medifast Difference
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Why trust Medifast?
Why Trust Medifast
Weight Control Centers?
See how our program has changed the
lives of so many people just like you.
Why trust Medifast?
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Why trust Medifast?Why trust Medifast?Why trust Medifast?Why trust Medifast?
* Results vary. View Study. Typical weight loss on the
Medifast 5 & 1 Plan® is 2-5 lbs per week for the first
2 weeks and 1-2 lbs per week thereafter.
Fast results Fast results
Lose 2-5 lbs per week for the first two weeks and average of 1-2 lbs per week thereafter.
View Study
Simple plans Simple plans
Our weight loss plans are easy to follow and feature our Medifast Meals – delicious, convenient and easy to prepare.
Smart formula Smart formula
Our meals are doctor developed — Medifast is the weight loss brand recommended by over 20,000 doctors since 1980.
Personalized programs Personalized programs
From your personal weight loss profile and body composition analysis we’ll design a program that’s customized just for you, your tastes and your needs.
Strong support Strong support
Our trained, professional counselors meet regularly with you privately to help you stay motivated, informed, and on track to lose weight.
Long-term commitment Long-term commitment
Losing pounds and inches is just the beginning. You’ll learn how to keep the weight off with our fully supported transition and maintenance plans.





Dan's storyMy Medifast Weight Control Center experience was phenomenal. I highly recommend visiting a Weight Control Center if you’re serious about losing weight.

Sallie's storyMy Medifast counselor is encouraging, educated, and kind. I feel so lucky to have this support group. I feel so lucky to have this support group to cheer me on.

Read what other people are saying »




*Results vary. Typical weight loss onthe Medifast 5 & 1 Plan® is 2-5 lbs per week for the first 2 weeks and 1-2 lbs per week thereafter.
Davis, L.M., Coleman, C.D., Kiel, J., Rampolla, J., Hutchisen, T., Ford, L., Andersen, W.S., Hanlon-Mitola, A. (2010).
Efficacy of a meal replacement diet compared to a food-based diet after a period of weight loss and weight maintenance: a randomized controlled trial. Nutrition Journal, 9(11). View Study